Is Jamba Juice Healthy. When you're ordering smoothies, juices, and bowls with many different ingredients, make sure you look closely at the nutrition info for each addition. Jamba juice uses fruit juice from concentrate as well as sherbet or sorbet depending on the drink you order, so the drinks taste fairly sugary for that reason.

That's where registered dietitian carrie dennett, rd, comes in.

Whey protein boost the reasons: Sorry smoothie fans, but it's true that these drinks get an undeserving health halo. Jamba juice offers several smoothies that are nutritious and can be part of your healthy eating plan. They are the healthiest option available. You can substitute sherbet with sorbet, which is a healthier option, or with yogurt, although that may cause the consistency to be more watery than thick. The jamba juice menu features many healthy ingredients, but some items are still high in calories, fat, and sugar—especially when you order large sizes. Smoothies have a reputation of being healthy. As part of that effort, they have introduced small jambago kiosks with readymade products. So is jamba juice actually healthy for you, or is it all just marketing fluff? Is organic equal to healthy? The fruity franchise is facing allegations that it tricks consumers by marketing its beverages as whole fruit and.