Benefits Of Lemon Juice. Lemon juice has a myriad of uses, from culinary to medicinal. Lemon juice health benefits include promoting digestion, maintaining oral health, treating kidney stones, providing relief from sore throat, supporting weight loss, treating respiratory issues, maintaining cardiovascular health, supporting liver health, boosting energy level, strengthening immune system.

Not only is lemon juice wonderful when it comes to marinades and seasonings, but it's also great for improving your health.

One of the key health benefits of taking lemon juice is that it helps you to lose weight faster. Lemon juice also has pectin fiber and comes with antibacterial properties. This can make your face to glow. The digestive juice is vital in food digestion in the stomach. Traditional use of this combination indicates that the acids in the lemon juice break the stones while olive oil provides lubrication for the stones to pass through the urinary tract. Lemon juice and olive oil are known to cure gall bladder stones and kidney stones. Side effects and safety of lemons. But, there are innumerable benefits of lemon which we don't know. These beneficial plant compounds have been linked to giving protection against chronic diseases apart from having nutritional benefits, pure lemon juice also contains powerful antioxidants. Replacing sugary soda with fresh lemon water is a healthful way to reduce calorie intake, which is a positive step toward healthful weight. You can also nibble a small wedge of lemon to cure such.