Orange Juice Nutrition Facts. According to usda national nutrient database, orange juice nutrition comprises of vitamins and minerals including vitamin c, vitamin a , thiamin, folate, potassium , fiber , proteins , copper , magnesium , flavonoids including hesperidin, and a variety of other trace. Drinking orange juice is a popular way to consume oranges, but is orange juice really good for you?

How much sodium is in orange juice?

Amount of polyunsaturated fat in orange juice: Nutrition facts label for orange juice, raw. Thanks to its protective effect, the juice contains high. About 92% of the calories in orange juice comes from carbohydrates (44 calories). Home nutrition facts orange juice nutrition facts and calorie information. Revealing the orange juice nutrition facts will surprise you just how nutritious this sweet refreshing beverage is. Although there are a variety of orange varieties, the sweet orange is the most popular. It also contains some important vitamins you can see below: Humans have been eating oranges for thousands of years. Yap, for so long we are probably trap in stigma that drinking orange juice will only gain you more weight. Yet if we drink the same amount of.