Prune Juice For Constipation. Prunes or prune juice may well be one of the best remedies out there for constipation. This is a better option as compared to otc medications or prescription drugs.

If you are using dried prunes, prior to making the juice, you will need to soak the.

This beverage is made from dried plums and has a sweet flavor. Eating prunes for a quick snack will cure your constipation. Drinking prune juice alone will not help manage constipation. Does prune juice really help with constipation. The fact is that both prunes and prune juice have been used for centuries to relieve constipation and, amazingly, they both seem to work but in different ways. You also need to follow healthy eating habits and lead a good lifestyle to get rid of. Findings showed that drinking prune juice caused a mild laxative effect among adults and that it may serve as an alternative to conventional laxatives. According to a december 2014 review published in pediatric gastroenterology, hepatology and nutrition. And what are the health benefits of prune juice? Prune juice by itself is good for constipation. Drinking prune juice is a definite way to stop mild constipation.