What Is Beet Juice Good For. Other good food sources of nitrates include spinach eating beets won't give you the same quantity of nitrates, because cooking hampers some of the nitrates, but it certainly is good for your health. In experiments in france, beet juice was given to cancer patients in large quantities and has yielded good results.

Beet leaves are packed with vitamins and minerals, including potassium, magnesium and vitamin c.

Until adequate amounts of research is done, it's a premature benefit to claim. In experiments in france, beet juice was given to cancer patients in large quantities and has yielded good results. Some anecdotal evidence also suggests the juice can help aid weight loss and ease. There's a lot of talk around beet juice, and whether or not it's good for you. Offers great relief from sore and tight muscles. Can drinking beet juice improve your health—and your workout routine? Beetroot juice has in it the most satisfactory quantities of all essential vitamins and nutrients that a healthy body requires for a perfect lifestyle. Beetroot is very high in nitrates. The compounds in beet juice do pose many benefits to the human body, and some may explain why a lot of men say beet juice helps them avoid ed. A good digestive system is key to healthy living. 2 can i drink beet juice everyday?